0
Skip to Content
MOVE WELL WITH BRIANNA
Resources
MOVE WELL WITH BRIANNA
Resources
Resources
  • Week 6,

Wall Sit

For strengthening the pelvic floor and assessing symptoms

Previous

Static Lunges

Next

Modified Side Plank

You Might Also Like

Related Video Item Thumbnail Static Lunges
Related Video Item Thumbnail Knee Fall Outs
Related Video Item Thumbnail Quadruped Knee Hovers
Related Video Item Thumbnail Modified Bird Dog
Related Video Item Thumbnail Dead Bugs