To my clinic patients, I’m a kinesiologist.
To my class members, I’m a teacher.
To my skaters, I’m a coach.

No matter where we meet, my goal is the same: to support you in reaching your goals while giving you the tools and confidence for a lifelong journey of movement.

I completed my Bachelor’s degree in Kinesiology from Vancouver Island University in Spring 2025 and am a Registered Kinesiologist with the British Columbia Association of Kinesiologists (BCAK). In my final year at VIU, I completed a specialization in perinatal pelvic floor health, further expanding my ability to support clients through pregnancy and postpartum recovery. I bring a fresh perspective, current research, and a strong passion for movement into my work.

With 7 years of experience as a figure skating coach, I’ve learned how to adapt my approach to each individual—helping people build confidence, strength, and body awareness in a way that works for them.

I’ve recently expanded my repertoire to include certification as a Pilates instructor. My approach blends my background in kinesiology with the principles of classical Pilates, focusing on gentle, controlled strength and intentional movement. This has allowed me to grow my group class offerings and create more opportunities for people to move in a supportive, welcoming environment.

One of the most rewarding parts of my work is watching people achieve their goals and grow into the best version of themselves—moving through life with greater ease, confidence, and resilience. I believe movement should feel empowering, not intimidating, and my goal is to create a supportive environment where clients feel comfortable, motivated, and confident throughout their health journey.