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MOVE WELL WITH BRIANNA
MEET BRIANNA
SERVICES
RESOURCES
CONNECT
MOVE WELL WITH BRIANNA
MEET BRIANNA
SERVICES
RESOURCES
CONNECT
MEET BRIANNA
SERVICES
RESOURCES
CONNECT
  • Week 6,

Wall Sit

For strengthening the pelvic floor and assessing symptoms

Previous

Static Lunges

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move Well. be Well.

Brianna Wells, BKin-BCAK

movewellwithbrianna@gmail.com

Fort Nelson, BC