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MOVE WELL WITH BRIANNA
MEET BRIANNA
SERVICES
RESOURCES
CONNECT
MOVE WELL WITH BRIANNA
MEET BRIANNA
SERVICES
RESOURCES
CONNECT
MEET BRIANNA
SERVICES
RESOURCES
CONNECT
  • Week 5,

Dead Bugs

For working on deep core stability

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Modified Side Plank

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Quadruped Knee Hovers

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move Well. be Well.

Brianna Wells, BKin-BCAK

movewellwithbrianna@gmail.com

Fort Nelson, BC